Tag Archive: Sunday Sessions

Apr 15

Kelly’s Grain-less “Granola”

A go-to recipe for teacher gifts around the holidays. Ingredients: 1 1/2 cup almond meal 3/4 cup raw pepitas/pumpkin seeds 3/4 cup raw sunflower seeds (no shell) 2 1/2 cup raw sliced almonds 1 1/2 cup unsweetened coconut flakes 3/4 cup coconut oil 1/2 cup raw honey (more if you desire) 2 TBSP vanilla extract …

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Apr 11

Springtime Chicken Salad Recipe

Tis the season of great produce. Everything is sprouting up and more and more fruits and vegetables are approaching their peak season. It’s time to put aside the slow-cooker and pull out new recipes such as this Springtime Chicken Salad. Enjoy! Ingredients: 3 chicken breast, organic, free range 1 1/2 cups celery, organic 4 mandarin oranges, diced …

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Jan 20

Sunday Session: Sausage Stew, Breakfast Bacon muffins, Spaghetti Squash, Chopped Veggies

With today’s freezing weather I found it to be a great time to spend some time in the kitchen. This is what I’ve made for the week. Veggie Sausage Stew: 1/2 lb farmer’s market ground sausage 1 green pepper diced 1 onion diced 3 cups celery diced 1 medium to large zuchini cubed 7 tomatoes …

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Jan 13

Sunday Session: Frittata, Ice-cream, Muffins, Bigos

Prepping some meals for the week! Enjoy! Veggie Frittata 1/2 yellow onion, diced minced garlic, or 1 garlic clove 1 package (4 ounce) prosciutto 1/2 green pepper 15 asparagus spears, chopped in 1 inch pieces 1 cup grated sweet potato fresh basal, chopped, 1 handful 8 eggs salt/pepper Method: Preheat oven to 350. In a large saute pan, …

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Nov 05

Sunday Session – Almond butter, Slow cooker chicken, Sweet potato chips +

This Sunday I had family in town and therefore threw off my usual cooking routine. However, with a slow cooker there is always a way. This week I made a little something, something such as: Almond Butter Ingredients: Almonds and hazelnut oil Method: Place a cup of almonds in a food processor. Let the almonds become …

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Dec 11

Sunday Sessions & Food Log

Sundays are so homey. Do you agree? It’s a day for personal time, preparation for the week and to reminisce on what took place in the last few days. Most Sundays, especially when the weather agrees, I go on a run or walk or head to the gym, think of what’s on for the next 5 days and what …

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