Tag Archive: Stress

Mar 14

As If We Are Scientiest

Ever since I was diagnosed with type 1 diabetes at the age of 8 years old in 1992 I began to learn and understand that my activity, food choices, and mental health all had an impact on my diabetes, or what we check multiple times a day, my blood sugar. Can it get frustrating? Yes; …

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Jan 19

Take Care of Yourself & Your Adrenals

Dec 05

If This Is Out Of Order Then Everything Else Falls Apart

Can you guess what I am going to say? If you are thinking sleep, you are close! And nearly correct, but I am putting my finger on the root of the problem, which also disrupts sleep: Stress. Stress is defined as¬†a¬†constraining force or influence. That is it. Just a force. But now, how can this …

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