Tag Archive: Recipe

Apr 15

Kelly’s Grain-less “Granola”

A go-to recipe for teacher gifts around the holidays. Ingredients: 1 1/2 cup almond meal 3/4 cup raw pepitas/pumpkin seeds 3/4 cup raw sunflower seeds (no shell) 2 1/2 cup raw sliced almonds 1 1/2 cup unsweetened coconut flakes 3/4 cup coconut oil 1/2 cup raw honey (more if you desire) 2 TBSP vanilla extract …

Continue reading »

Feb 26

Nutrient-Dense, High Protein Breakfast Options

We all know plain scrambled eggs can do the job, but they get old. Here are a few thought starters to changing things up with your morning routine: Cupcakes Starting with my personal favorite – protein cupcakes. And don’t let the wording confuse you. These cupcakes are not sweet, nor would you find them at …

Continue reading »

» Newer posts

Fetch more items