4 Ways a Healthy Body Creates a Healthy Mind
The brain is an organ that is deeply connected to all the other systems in our body. It controls most [...]
The brain is an organ that is deeply connected to all the other systems in our body. It controls most [...]
Can specific ingredients hinder our mood? Could we manipulate our diet to enhance positivity? Is it possible? In short: yes. [...]
Stress + diabetes = 👇⠀ ⠀ No doubt, stress is somewhat chronic right now. Worrying about ill family members, homeschooling, [...]
Last night as we were going to sleep, I called myself "an anxious mom," to my husband. My subconscious was speaking [...]
A 2014 study by Stanford University in California, which was published in Diabetes Care, found that people living with Type 1 [...]
Current Mental Health Stats Nearly 1 in 5 American adults suffer from a form of mental illness. Suicide rates are [...]
Type 1 diabetes can impact your mental health A LOT! For starters, we carry the weight of supporting and monitoring [...]
I have another great book to add to my Recommended List. Find the details below. Cheers to you and good [...]