Tag Archive: Media

May 22

10 Unique Foods For Strong Bones (By Experts!)

(This is a repost of an interview with Kelly; original article click here) Nutrition / Osteoporosis / May 19, 2017 You know about milk, cheese, and greens being crucial foods for strong bones. But there are others you may have never thought of that could improve your bone density too. That’s why we asked 10 experts …

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May 17

Food Holidays

Food holidays are quite frankly funny. The best one I have celebrated lately was “National Lima Bean Respect Day.” I mean, I will respect any whole real food that offers good nutrition, wouldn’t you?! On April 20th I did a food demonstration and touted the benefits of lima beans on our local news station here in …

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May 15

National Apple Pie Day

This past weekend wasn’t only Mother’s Day, but it was also National Apple Pie Day. On this very day, May 13th, I had the pleasure of demonstrating an allergen-friendly recipe on the local Columbus, OH 10TV News.  Allergen Friendly Apple Pie Ingredients: • 2 Wholly Wholesome 9″ Gluten Free Pie Shell • 6 medium sized …

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