Tag Archive: Expert Input

Apr 05

Weight Loss Food Myths

If you didn’t catch my social media posts about an interview I had with Redbook Magazine, catch the details here.  9 “Healthy” Foods That Are Actually Destroying Your Weight Loss Goals Like that cup of yogurt, for starters. ​ You know that all-too-familiar feeling: The one when you desperately need a snack, so you pour a quick …

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