We Are What We Eat?
Your body is a wonderland…when you have the right bacteria. Okay, so it sounded a little more romantic when John [...]
Your body is a wonderland…when you have the right bacteria. Okay, so it sounded a little more romantic when John [...]
If you have IBS and looking to resolve some of your symptoms, look into what foods fall within the FODMAP [...]
Eating gluten free to cope with a GI ulcer or improve your digestion is a great start but may not [...]
I help many educated people with their diets, yet, very few of my clients come to me already taking probiotics. [...]