Tag Archive: Christmas

Dec 14

Recipe/Meal Idea: Christmas Brunch

I love cooking and my family loves it too. This year, I am in charge on brunch Christmas morning. What do I have up my sleeve? A meal that is savory, protein and nutrient-rich and satisfying. Happy Holidays! Sun Dried Tomato, Mushroom, Spinach Basil Crustless Quiche  Ingredients 12 organic eggs (pasture-raised preferred) 2 small cartons …

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Jan 07

Food Log – I Have Not Forgotten About You

Happy New Year. I do not know about you, but I have been feeling a little fluffy since the holidays. I did not go too far off the paleo diet but I certainly had too many bites of food on too many occasions. That is okay because I am back on the horse and motivated to …

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Dec 08

Merry Fitness

If you fall within the average American, there is a good chance that the holiday parties are not favoring your waistline. However, do not fret. Come the night before Christmas, reward yourself or your partner something for fitness.. Fitness Gift Ideas: Bike Running Watch Vibrams Kettlebell Garmin watch – tracks distance, elevation, calories burned and heart …

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