Awesome Summer Day – Food Diary
Today, the mercury as high, the sun was out and I felt alive and in the moment. Started the morning [...]
Today, the mercury as high, the sun was out and I felt alive and in the moment. Started the morning [...]
Today, Monday, I ate the following and took these motivational pictures of Fawkner Park on my way home from work: [...]
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Friday, I ate: Breakfast: 8AM Protein smoothie Water Probiotics Fish oil Chaotic morning, no appetite around noon. Drank water, [...]
Today, Wednesday, I ate: Breakfast: 8AM 2 poached eggs, free range 2 mushrooms, large, button, raw 1 spoonful of mashed [...]
Today, 20/11/11, I ate... Breakfast: 9:45AM Protein Smoothie Allergy meds Cromium Picolinate Probiotics Exercise: 4 mile walk around Albert Park [...]
Today, 18/11/11, I ate... Breakfast: 7AM Quite hungry this morning Blood sugar = 83 mg/dl 3 egg version of Sweet and [...]
Today, 17/11/11, I ate.... Breakfast: 2 poached eggs Sauteed mushrooms, olive oil Salt and pepper Water Multivitamin Allergy medicine Lunch: [...]
It is almost my birthday and looking back on my 27th year of age - a heck of a lot [...]
Diabetes. Diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the body does not [...]