Dear Food Log – 12/12/11
Today, Monday, I ate: Gym: 6AM, stairclimber, abs, push-ups Breakfast: 7:20AM 2 poached eggs Mushrooms and herbs 1 large strawberry, sliced [...]
Today, Monday, I ate: Gym: 6AM, stairclimber, abs, push-ups Breakfast: 7:20AM 2 poached eggs Mushrooms and herbs 1 large strawberry, sliced [...]
Today, the mercury as high, the sun was out and I felt alive and in the moment. Started the morning [...]
Today, Monday, I ate the following and took these motivational pictures of Fawkner Park on my way home from work: [...]
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Wednesday, I ate: Breakfast: 8AM 2 poached eggs, free range 2 mushrooms, large, button, raw 1 spoonful of mashed [...]
Today, 22/11/11, I ate... Breakfast: 7:45AM Savory & Sweet Eggs Mini protein smoothie Allergy meds Chromium Magnesium Probiotics Exercise: 3 [...]
Today, 20/11/11, I ate... Breakfast: 9:45AM Protein Smoothie Allergy meds Cromium Picolinate Probiotics Exercise: 4 mile walk around Albert Park [...]
Today, 18/11/11, I ate... Breakfast: 7AM Quite hungry this morning Blood sugar = 83 mg/dl 3 egg version of Sweet and [...]
Ever since my mom foresaw my love of nutrition and desire to be a dietitian, she would collect all sorts [...]
Has this inquiry ever crossed your mind? I absolutely love vegetables but I have been finding myself choosing fruit over [...]