Legumes, Why Should I Stop Eating You?
Legumes, also known as hummus, refried beans, chick peas, black beans, peanuts, soy beans etc, all contain lectins (specialized proteins). [...]
Legumes, also known as hummus, refried beans, chick peas, black beans, peanuts, soy beans etc, all contain lectins (specialized proteins). [...]
Happy New Year. I do not know about you, but I have been feeling a little fluffy since the holidays. [...]
Last week I reached an amazing personal goal. I ran the Disney World half marathon and I beat my boyfriend! [...]