My grocery list is my prescription pad and my kitchen is my pharmacy. At 8 years old, I did not find nutrition, it came to me. In 1991 I was diagnosed with type 1 diabetes and since then I have been living the silver lining of having a chronic autoimmune disease. I believe, from every minute of my training and managing of my blood sugar control, real food is the key to health.
The information presented herein has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program. The information and opinions expressed herein, and all related notes, recordings, and other products, are intended for informational purposes only.