“Seek a wellness strategy that provides maximum health, maximum pleasure, and minimum stress.” – Kelly Schmidt, RD, LDN
In my work, I am a food detective teaching clients how to choose food to lose weight, stabilize blood sugars, balance hormones, improve mental clarity, digestion, energy and more. I am also the author of the book, “What’s the Deal with Paleo and Primal Eating.” Kelly works with clients in one-on-one counseling, performing grocery store tours, conducting wellness programs, writing and interviewing for well-known outlets (see below), speaking engagements and visiting her client’s homes to do kitchen reviews.
I wake up every day with the opportunity to do what I love. Nutrition is not only a passion, but it’s my choice to live a long and healthy life with every bite of food I choose. Life is too short to not have the best quality of life every day, and what we eat makes all the difference.
Questions? Send me an email. I may not give an immediate response, but I read all of my emails! Kelly@KellySchmidtWellness.com
Fueled by passion and driven by greatness, Kelly strives to change lives one day at a time. She works hard and is driven to be the BEST Registered Dietitian Nutritionist empowering clients to reach their best health.
FEATURED IN THE FOLLOWING MEDIA OUTLETS:
Kelly Schmidt, RD, LDN vows to provide evidence-based nutrition information. Nutrition, wellness, and general health information is intended only to assist viewers in their personal lifestyle management. Nothing in the 21 Day Pledge nor its associated blog, Facebook page, Pinterest page, Twitter and Instagram page should be considered advice or diagnosis. The content is for educational purposes only and not a substitute for personal, professional medical care or diagnosis. It is imperative that before beginning any diet or exercise program, including any aspect of the Paleo Infused advice, you receive full medical clearance from a licensed physician.
Authors and publisher claim no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material on this website. All information on Kelly Schmidt Wellness —including videos, blog posts, and any free downloads and content—is subject to copyright. It may not be reproduced without crediting this Guide and Kelly Schmidt, RD, LDN as the original source.