Food For Thought – How to WANT to Eat the Healthier Snacks

Research from Cornell University found that you’re 2.7 times more likely to eat healthier if you place nutritious items on the middle shelf of your refrigerator than if the good stuff is tucked away. To add to this finding; move the CLEAR cookie jar that is screaming your name out of sight. Just an idea!
Have a healthy and fit day!