15th of December I ate:
Breakfast: 7:30AM
Coconut & cinnamon eggs
Water
Fish Oil
Probiotics
Lunch: 12noon
Combo of salads – Greek (no cheese), Ceasar (no cheese nor crouton) & avocado chicken walnut salad
Water
Snack: 4PM
4-5 green olives
Fitness: 6PM
Rowing sprint intervals, Leg press, Calf raises, Abs, 20 min walk.
Dinner: 7:15PM
Mini banana
Beef patty
Avocado
Mushrooms