Today, 28/11/11, I ate:
Breakfast: 8:30AM
2 poached eggs
Sauteed spinach
10 fresh blueberries
Water
Chromium
Fish oil
Probiotics
Selenium
Lunch: 12:30PM
Cooked onions with olive oil and garlic
Smoked ham
Mushrooms, button
4 ounces organic coconut cream
5 fresh raspberries
Snack: 4PM
1/2 of medium banana
Sunbutter (made from sunflower seeds)
Dinner: 6:30PM
Leftover onion, garlic and mushroom side
Kangaroo
Water