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Nov 27

Dear Food Diary – Day 6

Today, 22/11/11, I ate…

Breakfast: 7:45AM
Savory & Sweet Eggs
Mini protein smoothie
Allergy meds
Chromium
Magnesium
Probiotics

Exercise: 3 mile walk

Off to the airport!

Airport lounge: 12PM
Nibbles of carrot/beet dip
3 pieces of roasted eggplant
1/2 glass of dry champagne

First flight: 2:30PM
1 hard boiled egg
Water
15 fresh blueberries

Airport lounge: 5PM
Minced beef
Tuna salad
Water
3 fresh dates
1 glass of champagne

I will admit, I could have made better food choices and did not track all that I ate. I apologize and you can expect daily posts moving forward.