Today, 22/11/11, I ate…
Breakfast: 7:45AM
Savory & Sweet Eggs
Mini protein smoothie
Allergy meds
Chromium
Magnesium
Probiotics
Exercise: 3 mile walk
Off to the airport!
Airport lounge: 12PM
Nibbles of carrot/beet dip
3 pieces of roasted eggplant
1/2 glass of dry champagne
First flight: 2:30PM
1 hard boiled egg
Water
15 fresh blueberries
Airport lounge: 5PM
Minced beef
Tuna salad
Water
3 fresh dates
1 glass of champagne
I will admit, I could have made better food choices and did not track all that I ate. I apologize and you can expect daily posts moving forward.