Category Archive: organic food

May 09

Taco Time

Have you ever looked at the ingredient list on pre-made taco seasoning? If you have, you are aware of the unnecessary fillers such as corn starch and wheat. And these are the ingredients we can pronounce! My point being, is instead of buying a taco seasoning packet, simply use your spice rack for the Mexican dinner. This is …

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Jul 30

Do You Buy Organically Produced Foods?

A new study just published in the American Journal of Clinical Nutrition found that the higher priced organic items in the super market may NOT have more nutrients compared to other conventional produce. Specifically, the researchers point out in this study it’s unlikely consumption of the nutrients at the levels reported in organic foods provide …

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