Category Archive: lifestyle

Feb 18

Enjoy Food, the Right Amount & Satisfy Your Cravings

Yes, easier said than done. Put a homemade meal in front of most people, and suggest they will not have an extra bite, let alone an extra serving – I think we can agree, that would be wishful thinking. It is clear we live in an obesogenic world – food is readily available, cheap and tasty and …

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Jul 22

Living Nutrition: Wedding clothes tell a story of their own

Brides on their wedding day are beautiful. There is a glow about them that says, “I am loved and today I will wed my love.” My son, Tom, got married a few weeks ago and his bride, Laurie, had that glow about her. The scene was the Phipps Conservatory in Pittsburgh, Pa. The Victorian Garden …

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