Category Archive: vitamin C

Jun 06

Mashed Cauliflower

As of June 1 it turned winter here in Melbourne and with cold weather I am craving comfort food. Let health remain on the horizon with some out-of-the-box ideas for meals. Mashed cauliflower hit the spot tonight and it was so so easy to make. Ingredients: 1 head of cauliflower, chopped Himalayan sea salt, to taste …

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May 11

Radishes

The newest addition in my salad–radishes. I love salads, they can be prepped in various ways: Mexican style (black beans, avocado, corn, tomatoes), Greek (olives, feta), traditional, and the list goes on. But, I was eager to learn what I was getting nutritiously out of the bitter but refreshing ingredient. I’m pleased now knowing radishes …

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