Category Archive: DiabeticDietitian

Nov 01

Mealtime Shortcuts + Healthy Eating Solutions

My fingers on the keyboard, pondering how to open this topic and my mind quickly goes to a phrase: “Ain’t nobody got time for that.” Seriously, in the world of Amazon Prime, we can surely find a way to make dinner healthier, easier, and faster. Maybe we just use Amazon Prime 🙂 So let me …

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Oct 26

Winning with Diabetes

When I say “winning,” please don’t think it means I have perfect blood sugars, or I am skipping through this journey with bliss. Hella no. This disease is hard BUT in the last 26 years, I have unknowingly grown to love it. You see, I was diagnosed in second grade, which is also where most of my memories …

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May 15

National Apple Pie Day

This past weekend wasn’t only Mother’s Day, but it was also National Apple Pie Day. On this very day, May 13th, I had the pleasure of demonstrating an allergen-friendly recipe on the local Columbus, OH 10TV News.  Allergen Friendly Apple Pie Ingredients: • 2 Wholly Wholesome 9″ Gluten Free Pie Shell • 6 medium sized …

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