Category Archive: Recipe

May 15

National Apple Pie Day

This past weekend wasn’t only Mother’s Day, but it was also National Apple Pie Day. On this very day, May 13th, I had the pleasure of demonstrating an allergen-friendly recipe on the local Columbus, OH 10TV News.  Allergen Friendly Apple Pie Ingredients: • 2 Wholly Wholesome 9″ Gluten Free Pie Shell • 6 medium sized …

Continue reading »

Sep 21

My Toddlers Favorite (Real Food) Muffins

Whether it’s Declan’s birthday playdate or his school picnic, if a treat is needed I combine some of my favorite real food sweet ingredients into a delicious muffin. Almond Butter Banana Muffins 1 cup natural almond butter 2 large ripe bananas 1 teaspoon vanilla extract 1 teaspoon baking soda 4 eggs 1/2 teaspoon sea salt …

Continue reading »

Apr 07

Recipe: Flaxseed “Grain-less” Granola

I picked up this recipe after reading “The Plan,” by Lyn-Genet Recitas. While I have modified the recipe to my liking, it was easy to make and currently my go-to afternoon snack. I mix about an 1/8 of the recipe with a clean protein powder/water drink and about 1/2 cup of frozen berries. This is a great …

Continue reading »