Category Archive: Lunch

May 27

Summer Meal/Salad Ideas

I am craving more variety in my meals with loads of produce to help nourish my body and soon-to-be daughter. I was playing with Yummly and selected the following for inspiration. Perhaps you can enjoy too and you will likely need a Yummly login to access some of the recipes. Apple Super Salad A salad …

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Mar 12

Need Some Meal Time Inspiration? #JERF

Eating whole real food is one thing to accomplish, but a second important element is keeping meals versatile and appetizing. If we eat the same things repetitively, not only do we put ourselves at risk for nutrient gaps, but our palates get bored and we become more impulsive with frankenfoods due to boredom. I’ve posted …

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